I haven’t written here in months. However, I’ve continued to run. This morning, I ran for 3 miles. From my previous posts, you know that I like long runs. Well, this was one of those. I took a new route. I ran alongside a beach where the waves pounded and the smell of the seaweed …
Capture every thought and make it give up and obey Christ (and YOU my addition) (2 Cor. 10:5 NIV) Choose to think God’s thoughts on the matter. What hope this scripture gave me? Everyone knows that your mind can take you on a journey. Invariably, it’s not one you planned or really wanted to take. …
It has been 1 month since I ran the 10K for which I’d been preparing. I began training 10 weeks before race day and I learned so much during that time. The ten weeks included days of speed runs, tempo runs, long runs, benchmarks, and long runs. I learned that I enjoy speed runs. I …
I am now halfway through my preparation for this 10k. Yesterday, I ran 4.5 miles. I ran up my driveway and back and then up again and finally back home. This run was appropriately titled a “long run.” Boy, was it long! A long run gives you the time to just run and think. I …
I have been running for five years this month. I started because I got sick and tired of being sick and tired. I bought a book for beginning runners and began. I ran early in the morning when there was no one around to distract me or give me any reason to stop save the …
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